Weigh In record (no journal entry) for 19 August 2009
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171.1 lb
Lost so far: 2.2 lb.
Still to go: 41.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 August 2009:
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904 kcal
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Fat: 42.05g | Prot: 65.21g | Carb: 62.13g.
Lunch: salsa, bell pepper, wholly guacamole 100 calorie pack, mexican cheese blend kroger, la banderita, mesquite grilled chicken breast. Dinner: 2% mexican cheese kroger, wholly guacamole 100 calorie pack, baked tostitos scoops, ground beef 85%. more...
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gaining 1.3 lb a week
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