reg2katsmiley's Journal

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10 July 2012

Weigh-in: 190.6 lb

lost so far: 0 lb

still to go: 60.6 lb

Diet followed poorly

add comment gaining 0.2 lb a week

05 October 2010

today is the first day of the rest of my life!!

"Lord help me to stay strong in my endeavors. help to keep me focused on this journey. Help me to focus on the correct choices to meet my goals. In Jesus' name I pray. Amen."

Weigh-in: 173.0 lb

lost so far: 0.3 lb

still to go: 43.0 lb

Diet followed poorly

add comment losing 0.8 lb a week

22 September 2010

Weigh-in: 174.4 lb

lost so far: 0 lb

still to go: 44.4 lb

Diet followed reasonably well

add comment gaining 0.6 lb a week

28 March 2010

So Day 1 of my plan to get back on WW went pretty well. We had a potluck at work (nightshift). I felt that I did pretty well in my choices. I brought some Garlic Chicken Pasta (only 5 points) and also had some baked tostitos. 7 points for a potluck at work is pretty decent I think! I put a Roast in the crockpot last night and we enjoyed that for lunch today. It was really nice to have a good homecooked meal! I think I will get back to that more often! Could have done better than sonic for dinner, but I was in a hurry to get to work. I am proud of myself for making healthier choices today. Now if I can just get back to drinking the water I need daily!! I will focus on that tomorrow!

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27 March 2010

I started following WW at home 08/09/09; I was doing really good for a while, was really sticking to the plan. By Thanksgiving I had lost 18 pounds!! Then came Thanksgiving day and one plate turned into two...turned into THREE!!! I completely fell off the plan, and before I knew it, it was New Years Eve and I had been eating like crazy!! My new years resolution was to stick to the plan and really get the weight off this time. Not for my husband or anyone else, but for me! I miss the old me that could wear a bikini and turn a few heads. It has been so long since I have truly felt Beautiful, and I know it affects me more than I like to believe. Since New Years I have really been struggling with sticking to WW. I do great one week and then go right back into my old ways the next week!! I just dont know why I cant seem to say no to temptation!! I am starting of as of now, but I just feel like I am setting myself up for failure.... again!! I know that I am being a real pessimist, but I know that I have to get back on track. Our 5 year anniversary is coming up in May. We are planning a trip to Vegas, and a summer trip to Disney World. I want to look back on the pictures and see that I was truly happy with who I am.... and not see that I was trying to hide from the camera!! My GOAL WEIGHT is to get back to my pre- baby weight (its still baby weight even though it is from 8 years ago) which means, 125 pounds. That is a long way from where I am now! I know that for me to succeed I need to set smaller more attainable goals to start with, so I am going to say that my new short term goal is 150 pounds! its been a long time since I have been there, and I know that it is doable if I really buckle down and stick to it!! I have done this before, I just have to really mean it this time! AND I THINK I DO!!!

HERE WE GO AGAIN!!!

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