Weigh In record (no journal entry) for 10 June 2015
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274.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2015:
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576 kcal
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Fat: 26.73g | Prot: 43.37g | Carb: 43.10g.
Breakfast: HEB Sriracha Hummus, Carl Buddig Deli Thin Honey Turkey Lunch Meat. Lunch: Celery, Kraft Light Mayonnaise, Tomatoes, Great Value Premium Chunk Light Tuna in Water (Pouch). Dinner: Guerrero Corn Tortillas (33), Fried Egg. Snacks/Other: Almonds, P.F. Chang's Hot & Sour Soup, Coffee-Mate Original Powder Creamer, Decaffeinated Coffee. more...
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losing 4.2 lb a week
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