Weigh In record (no journal entry) for 10 June 2015
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181.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2015:
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550 kcal
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Fat: 6.58g | Prot: 34.93g | Carb: 96.12g.
Breakfast: Kashi Island Vanilla Cereal, Silk Vanilla Soymilk, Banana. Snacks/Other: Plant Fusion Protein Powder. more...
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gaining 0.4 lb a week
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eknerlmsjds's weight history
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