Weigh In record (no journal entry) for 08 July 2015
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173.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2015:
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2060 kcal
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Fat: 68.00g | Prot: 96.88g | Carb: 278.50g.
Breakfast: Skippy Creamy Peanut Butter, Quaker 100% Whole Grain Oatmeal. Lunch: Snyder's of Hanover Mini Pretzels, Clif Bar Builder's Bar - Chocolate Mint. Dinner: Kroger Old Fashioned Oatmeal, Skippy Creamy Peanut Butter. Snacks/Other: StarKist Solid Light Tuna in Sunflower Oil Big Pouch (StarKist Foods), Dr. McDougall's Right Foods Soy Ginger Noodle. more...
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losing 1.9 lb a week
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eknerlmsjds's weight history
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