mpl172's Journal, 10 June 2015

Have been eating too much for last 2 weeks - too many french toast breakfasts. Yesterday I skipped Breakfast, ate half a sandwich for lunch, and went to farmers market for dinner - 1 brat, 1 pork taco. I did eat 1/2 of a cup cake for desert. Still had been up around 235 for last couple of times weighing and down today.
232.8 lb Lost so far: 18.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.
losing 0.3 lb a week

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