Start Weight:(02 Jan 13) 251.0 lb
Current Weight:(01 Jan 16) 231.0 lb
Goal Weight:210.0 lb
following: Calorie Count
performance: gaining 0.4 lb a week

FatSecret member since: 08 Dec 11

mpl172's Weight History

mpl172's Latest Member Challenges

  2013- 12 WEEK/25 LB CHALLENGE
status: Completed
ended: 29 Mar 13
view progress

Other Related Links


Calorie Count

mpl172's journal

06 October 2015

1/2 muffin and fruit for breakfast, roost chicken for lunch, grilled shrimp and veggies for dinner. 2-3 Crown/Fresca's. 3 cups coffee
on diet Calorie Count  losing 5.6 lb a week

05 October 2015

Nice surprise on scales today. We hosted a smoked salmon and appetizer event on Sat night and went to the Hanna's on sunday night (beef, mashed potatoes, ...
on diet Calorie Count  

mpl172's Recent Food & Exercise

mpl172's Recent Activity

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mpl172 commented on their Weigh In.

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Other Member Diet Recent Activity

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chrismead320 updated their Food Diary.
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big guy5 recorded a Weigh In at 266.0 lb.