Start Weight:(02 Jan 13) 251.0 lb
Current Weight:(06 Oct 15) 226.6 lb
Goal Weight:210.0 lb
following: Calorie Count
performance: losing 5.6 lb a week

FatSecret member since: 08 Dec 11

mpl172's Weight History

mpl172's Latest Member Challenges

  2013- 12 WEEK/25 LB CHALLENGE
status: Completed
ended: 29 Mar 13
view progress

Other Related Links


Calorie Count

mpl172's journal

06 October 2015

1/2 muffin and fruit for breakfast, roost chicken for lunch, grilled shrimp and veggies for dinner. 2-3 Crown/Fresca's. 3 cups coffee
on diet Calorie Count  losing 5.6 lb a week

05 October 2015

Nice surprise on scales today. We hosted a smoked salmon and appetizer event on Sat night and went to the Hanna's on sunday night (beef, mashed potatoes, ...
on diet Calorie Count  

mpl172's Recent Food & Exercise

mpl172's Recent Activity

mpl172's Own Activity

mpl172 recorded a Journal Entry and a Weigh In at 226.6 lb.
mpl172 recorded a Journal Entry and a Weigh In at 227.8 lb.

mpl172's Buddies

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Other Member Diet Recent Activity

Adwoa Aha recorded a Weigh In at 143.3 lb.
NikkiJP supported Rckc's Journal Entry.
Sugar Waffle supported traccie's Journal Entry.
JenniferRose recorded a Weigh In at 210.0 lb.
puhpine supported DarleneW101's Journal Entry.
JoanneLM supported traccie's Journal Entry.
meri32 recorded a Weigh In at 147.7 lb.
toyawilson recorded a Weigh In at 194.0 lb.