Weigh In record (no journal entry) for 10 June 2015
Diet Calendar Entry for 10 June 2015:
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1683 kcal
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Fat: 82.74g | Prot: 100.38g | Carb: 138.40g.
Breakfast: Brown Sugar, Padkos Nuts, Seeds & Cranberry Mix, Toasted Cheese Bread, Cappuccino. Lunch: Caesar Salad Dressing, Stewed Chicken Breast (Skin Not Eaten), Woolworths Greek Salad. Dinner: White Rice (Long-Grain, with Salt, Cooked), Beef Stew with Potatoes and Vegetables in Gravy, Cooked Green Cabbage, SPAR Sandwich Ham, Soft White Roll, Avocados. more...
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 Comments
Hi and welcome to fat secret... check out the challenges it helps when you are a part of group. We are stating an IF challenge Monday.
10 Jun 15 by member: Jane Robbin
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What is the IF challenge?
10 Jun 15 by member: dlgraves
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10 Jun 15 by member: Chrissie831
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it is Intermittent fasting... click on challenges link and you can read more about it.
10 Jun 15 by member: Jane Robbin
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10 Jun 15 by member: dialla3201
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