Sam Penya's Journal, 10 June 2015

Sam Penya's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 June 2015

164.0 lb Lost so far: 0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 June 2015:

105 kcal

Fat: 3.09g | Prot: 1.57g | Carb: 17.19g. Breakfast: Great Value Half & Half, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Coffee. more...

1820 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

Sam Penya's weight history

view complete history

Sam Penya's Journal, 10 June 2015

Submit a Comment

Other Related Links

Members

Sam Penya's weight history