Weigh In record (no journal entry) for 22 July 2011
|
228.0 lb
Lost so far: 15.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 July 2011:
|
943 kcal
|
Fat: 63.54g | Prot: 61.01g | Carb: 32.45g.
Breakfast: ranch dressing, broccoli. Lunch: sugar fee jello, Cheddar Cheese, romain lettuce, baked chicken. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
debra9500's weight history
|