Weigh In record (no journal entry) for 09 June 2015
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196.0 lb
Lost so far: 1.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2015:
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808 kcal
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Fat: 8.50g | Prot: 37.78g | Carb: 165.26g.
Breakfast: Mean Green Juice. Lunch: World Catch Wild Salmon. Dinner: Mean Green Juice. more...
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gaining 0.3 lb a week
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