Weigh In record (no journal entry) for 22 July 2011
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165.5 lb
Lost so far: 3.5 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2011:
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90 kcal
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Fat: 0.00g | Prot: 9.00g | Carb: 14.00g.
Breakfast: Skinny Vanilla Latte (Tall). more...
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losing 1.2 lb a week
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mjchilders's weight history
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