Start Weight:(16 Dec 10) 169.0 lb
Current Weight:(20 Mar 13) 172.0 lb
Goal Weight:135.0 lb
following: mjchilders's own diet
performance: losing 3.0 lb a week

FatSecret member since: 18 Jul 11

mjchilders's Weight History

mjchilders's Cookbook

cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g
Chicken Soup II
Full of chicken and vegetables, this is soup is wholesome and delicious.
view complete cookbook

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ohnanny and lucky enough to make it are now buddies.
ny_shelly commented on their Journal Entry.
jerry791hd updated their Exercise Diary.
ZakChange updated their Food Diary.
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bdmgoggins commented on their Journal Entry.
Linda Stringer recorded a Weigh In at 133.0 lb.
DawnSpiller supported Topher2112's Journal Entry.