mjchilders

Start Weight:(16 Dec 10) 169.0 lb
Current Weight:(20 Mar 13) 172.0 lb
Goal Weight:135.0 lb
following: mjchilders's own diet
performance: losing 3.0 lb a week

FatSecret member since: 18 Jul 11

mjchilders's Weight History


mjchilders's Cookbook

cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g
Chicken Soup II
Full of chicken and vegetables, this is soup is wholesome and delicious.
view complete cookbook

Other Related Links

Members


mjchilders's Recent Food & Exercise

mjchilders's Recent Activity

mjchilders's Own Activity

No recent activity.

mjchilders's Buddies

No recent activity.

Other Member Diet Recent Activity

anaadoresme recorded a Journal Entry and a Weigh In at 187.0 lb.
Vopli updated their Food Diary.
bandando updated their Exercise Diary.
Jaricoli recorded a Weigh In at 246.9 lb.
Spacerain updated their Food Diary.
MariSShqip recorded a Weigh In at 178.6 lb.
Ianaday recorded a Weigh In at 202.8 lb.
enabeasla recorded a Journal Entry.