mjchilders

Start Weight:(16 Dec 10) 169.0 lb
Current Weight:(20 Mar 13) 172.0 lb
Goal Weight:135.0 lb
following: mjchilders's own diet
performance: losing 3.0 lb a week

FatSecret member since: 18 Jul 11

mjchilders's Weight History


mjchilders's Cookbook

cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g
Chicken Soup II
Full of chicken and vegetables, this is soup is wholesome and delicious.
view complete cookbook

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Mistybenner commented on warrenwinter's Journal Entry.
14toGo recorded a Journal Entry and a Weight Entry at 131.6 lb.
jencarroll updated their Food Diary.
mskestrela supported Timg2500's Journal Entry.
saurabhchaudhary updated their Food Diary.
Arcayn added rhondacj's Broccoli Egg White Egg Drop Soup recipe to their cook book.
saratfigueiredo updated their Exercise Diary.
JLerno recorded a Weight Entry at 220.0 lb.