mjchilders

Start Weight:(16 Dec 10) 169.0 lb
Current Weight:(20 Mar 13) 172.0 lb
Goal Weight:135.0 lb
following: mjchilders's own diet
performance: losing 3.0 lb a week

FatSecret member since: 18 Jul 11

mjchilders's Weight History


mjchilders's Cookbook

cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g
Chicken Soup II
Full of chicken and vegetables, this is soup is wholesome and delicious.
view complete cookbook

Other Related Links

Members


mjchilders's Recent Food & Exercise

mjchilders's Recent Activity

mjchilders's Own Activity

No recent activity.

mjchilders's Buddies

No recent activity.

Other Member Diet Recent Activity

Vopli updated their Exercise Diary.
jimt36 recorded a Weigh In at 186.6 lb.
msbuggirl supported gramnbear's Weigh In.
jsekouli recorded a Weigh In at 250.6 lb.
wgutmann recorded a Weigh In at 250.0 lb.
nolakat recorded a Weigh In at 116.5 lb.
mmartello3421 recorded a Weigh In at 162.5 lb.
wholefoodnut commented on gingin40's Journal Entry.