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I had a significant set back due to someone cutting me off in traffic while on my daily bike commute. I made contact with his fender after shearing off his passenger side rear view mirror with my thigh. This resulted in me flipping over his car onto the ground. No serious injury, just a lot of pain and swelling. This has cost me 3 weeks of exercise so far. I hope to feel up to resuming my daily rides next week. I have a Dr. follow up tomorrow, and will try short easy rides this weekend. Be careful out there, and wear a helmet (I was)if riding.
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261.0 lb
Lost so far: 16.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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losing 0.3 lb a week
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 Comments
People who don't watch for bikers really suck! Glad your going to be okay!
22 Jul 11 by member: Suzi161
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Thank you Suzi. I just had a minor surgical procedure last night in my leg, which should speed up recovery. So, hopefully I will be back to work with a vengeance, as this time off has really motivated me to get back to riding and getting back in shape, as well as the weight loss that will bring. I wish you luck and strength in your pursuit as well.
05 Aug 11 by member: bphodgesus
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