|
Got all of my water in yesterday and I guess it helped to reverse the water weight gain from the weekend. I hope to get a good report today about my knee today. STRIVE will be my intention for the week. I will continue to STRIVE to do the things that will keep me healthy. Be well everyone!
|
188.2 lb
Lost so far: 10.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
|
losing 33.6 lb a week
|