laurieslife's Journal, 08 June 2015

June 7
5 pts.
10000+ steps
June 8
5 pts.
20.9 fiber
12295 steps

Diet Calendar Entries for 08 June 2015:
1394 kcal Fat: 44.73g | Prot: 99.67g | Carb: 153.32g.   Breakfast: Nature's Rancher Ground Buffalo, 365 Organic Steel Cut Oats, Blackberries. Lunch: Baja Ensalada - Charbroiled Steak, Baja Fresh Mexican Grill Tortilla Chips. Dinner: Nature's Rancher Ground Buffalo, Mann's Sunny Shores Broccolini, Plain Yogurt. Snacks/Other: Dreyer's Outshine fruit &veggie bar. more...
3919 kcal Activities & Exercise: Housework - 2 hours, Shopping - 3 hours, Bicycling (moderate) - 13/mph - 30 minutes, Hiking - 40 minutes, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...



     
 

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