Weigh In record (no journal entry) for 17 April 2023
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237.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2023:
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1687 kcal
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Fat: 50.63g | Prot: 51.39g | Carb: 208.94g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Great Value Original Coffee Creamer, Mozzarella Cheese (Whole Milk) , Citterio Prosciutto, Domino Sugar Granulated Sugar. Lunch: Mozzarella Cheese (Whole Milk) . Dinner: Angry Orchard Crisp Apple Hard Cider, Margherita Pizza. Snacks/Other: Angry Orchard Crisp Apple Hard Cider, Peeps Marshmallow Chicks. more...
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gaining 0.0 lb a week
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