hootie47's Journal, 08 June 2015

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finally under the 270 mark. Thanks to some good advice! Thanks all

269.0 lb Lost so far: 20.0 lb. Still to go: 94.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 June 2015:

920 kcal

Fat: 65.00g | Prot: 79.00g | Carb: 1.00g. Breakfast: Tillamook Extra Sharp Cheddar Cheese, Kirkland Signature Hamburger. Lunch: 4 Grain Hard Boiled Eggs, Frigo Natural String Cheese Part Skim. Dinner: Kirkland Signature Hamburger. more...

4189 kcal

Activities & Exercise: Cooking - 20 minutes, Desk Work - 8 hours and 8 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 30 minutes, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Resting - 2 hours and 2 minutes. more...

losing 3.5 lb a week