Weigh In record (no journal entry) for 08 June 2015
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198.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 June 2015:
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1657 kcal
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Fat: 68.69g | Prot: 77.61g | Carb: 183.93g.
Breakfast: Cinnamon, Honey, Jungle Oats. Lunch: Brown Gravy (Dry, Instant), Onions, Pork Sausage (Cooked), Sweet Potato, Mashed Potatoes (Whole Milk and Butter Added). Dinner: Olives, Salmon. Snacks/Other: Avocados, Simonsberg Feta with Herbs, Woolworths Basil Pesto, Cauliflower, Granny Smith Apples. more...
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2325 kcal
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Activities & Exercise:
Treadmill - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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