Weigh In record (no journal entry) for 22 July 2011
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141.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2011:
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772 kcal
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Fat: 48.54g | Prot: 58.89g | Carb: 27.43g.
Breakfast: eas, Coffee (Brewed From Grounds). Lunch: Tomatoes, Turkey Sausage, Fried Egg. Snacks/Other: Hard Bolied Eggs, bottled water, walnuts, blueberry. more...
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steady weight
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cking0208's weight history
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