cking0208

following: cking0208's own diet
performance: losing 5.1 lb a week

FatSecret member since: 18 Jul 11

cking0208's Weight History

cals: 159kcal | fat: 4.26g | carbs: 22.75g | prot: 7.31g

A guilt free, yummy twist on the pizza muffin

cals: 116kcal | fat: 2.12g | carbs: 10.23g | prot: 14.11g

With grapes, nonfat mayo, dill and mustard this chicken salad is perfect.

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	1 serving Simply Orange 100% Pure Orange Juice
	1 large Egg White
	1/2 medium Bananas
	Driving
	Shopping
	Walking (slow) - 2/mph

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	Kiwinana supported slk4fun's Weigh In.
	NikkiJP supported slk4fun's Weigh In.
	Orkney1 recorded a Weigh In at 159.8 lb.
	christianbraudman updated their Food Diary.
	Donna U updated their Food Diary.
	cwilson7873 updated their Food Diary.
	jmb3450 replied to their post - Eating Plans for the Super Bowl - watcha gonna do?.
	Uberaga recorded a Weigh In at 144.0 lb.