cking0208
Joined July 2011
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8
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Weight History

Start Weight
141.0 lb
Lost so far: 1.6 lb

Current Weight
142.6 lb
Performance: losing 5.1 lb a week

Goal Weight
135.0 lb
Still to go: 7.6 lb

cking0208's Weight History


cking0208's Cookbook

cals: 159kcal | fat: 4.26g | carbs: 22.75g | prot: 7.31g
Pizza Muffins
A guilt free, yummy twist on the pizza muffin
cals: 116kcal | fat: 2.12g | carbs: 10.23g | prot: 14.11g
Grape & Chicken Salad
With grapes, nonfat mayo, dill and mustard this chicken salad is perfect.
view complete cookbook

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