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cking0208
cking0208
Joined July 2011
Posts
8
Following
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Weight History
Start Weight
141.0 lb
Lost so far:
1.6 lb
Current Weight
142.6 lb
Performance:
losing 5.1 lb a week
Goal Weight
135.0 lb
Still to go:
7.6 lb
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cking0208's Weight History
view cking0208's complete history
cking0208's Cookbook
cals: 159kcal | fat: 4.26g | carbs: 22.75g | prot: 7.31g
Pizza Muffins
A guilt free, yummy twist on the pizza muffin
cals: 116kcal | fat: 2.12g | carbs: 10.23g | prot: 14.11g
Grape & Chicken Salad
With grapes, nonfat mayo, dill and mustard this chicken salad is perfect.
view complete cookbook
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cking0208's Recent Food & Exercise
1 serving Simply Orange 100% Pure Orange Juice
2 servings Truvia Sweetener
10 oz Coffee (Brewed From Grounds)
Driving
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Walking (slow) - 2/mph
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