cking0208 - Member

cking0208

Joined July 2011

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Weight History

Start Weight

141.0 lb

Lost so far: 1.6 lb

Current Weight

142.6 lb
Performance: losing 5.1 lb a week

Goal Weight

135.0 lb

Still to go: 7.6 lb

cking0208's Weight History

cals: 159kcal | fat: 4.26g | carbs: 22.75g | prot: 7.31g

A guilt free, yummy twist on the pizza muffin

cals: 116kcal | fat: 2.12g | carbs: 10.23g | prot: 14.11g

With grapes, nonfat mayo, dill and mustard this chicken salad is perfect.

view complete cookbook

	1 serving Simply Orange 100% Pure Orange Juice
	2 servings Truvia Sweetener
	10 oz Coffee (Brewed From Grounds)
	Driving
	Shopping
	Walking (slow) - 2/mph

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