| July 2013 |
| Sat 27th: |
399 *
|
25%
|
fat: 4.18g |
| |
protein: 18.85g |
| |
carbs: 81.97g |
|
1640*
|
 1241
|
| Thu 25th: |
1455 *
|
91%
|
fat: 78.36g |
| |
protein: 75.01g |
| |
carbs: 110.83g |
|
2419*
|
964
|
| Wed 24th: |
867 *
|
54%
|
fat: 34.98g |
| |
protein: 78.90g |
| |
carbs: 94.31g |
|
3090*
|
2223
|
| Tue 23rd: |
1549 *
|
97%
|
fat: 30.31g |
| |
protein: 111.74g |
| |
carbs: 225.48g |
|
2139*
|
590
|
| Mon 22nd: |
1738 *
|
109%
|
fat: 89.93g |
| |
protein: 98.14g |
| |
carbs: 142.13g |
|
2139*
|
401
|
| Sun 21st: |
1628 *
|
102%
|
fat: 71.99g |
| |
protein: 65.38g |
| |
carbs: 173.64g |
|
2581*
|
953
|
| Sat 20th: |
1674 *
|
105%
|
fat: 76.42g |
| |
protein: 106.61g |
| |
carbs: 153.63g |
|
2316*
|
642
|
| Fri 19th: |
1795 *
|
112%
|
fat: 44.34g |
| |
protein: 78.43g |
| |
carbs: 218.55g |
|
2172*
|
377
|
| Thu 18th: |
1681 *
|
105%
|
fat: 54.78g |
| |
protein: 90.13g |
| |
carbs: 213.43g |
|
2297*
|
616
|
| Wed 17th: |
2324 *
|
145%
|
fat: 72.10g |
| |
protein: 134.94g |
| |
carbs: 285.79g |
|
2631*
|
307
|
| Tue 16th: |
1585 *
|
99%
|
fat: 46.88g |
| |
protein: 110.41g |
| |
carbs: 194.55g |
|
2376*
|
791
|
| Mon 15th: |
1026 *
|
64%
|
fat: 43.39g |
| |
protein: 70.16g |
| |
carbs: 113.25g |
|
2600*
|
1574
|
| August 2011 |
| Tue 2nd: |
649 *
|
41%
|
fat: 9.37g |
| |
protein: 77.87g |
| |
carbs: 54.95g |
|
-
|
-
|
| Mon 1st: |
804 *
|
50%
|
fat: 16.14g |
| |
protein: 92.98g |
| |
carbs: 65.34g |
|
2490*
|
1686
|
| July 2011 |
| Thu 28th: |
733 *
|
46%
|
fat: 24.87g |
| |
protein: 56.43g |
| |
carbs: 68.98g |
|
-
|
-
|
| Wed 27th: |
900 *
|
56%
|
fat: 36.94g |
| |
protein: 77.37g |
| |
carbs: 64.07g |
|
2434*
|
1534
|
| Tue 26th: |
888 *
|
56%
|
fat: 37.91g |
| |
protein: 57.45g |
| |
carbs: 138.11g |
|
-
|
-
|
| Sun 24th: |
187 *
|
12%
|
fat: 5.02g |
| |
protein: 8.98g |
| |
carbs: 26.22g |
|
-
|
-
|
| Fri 22nd: |
772 *
|
48%
|
fat: 48.54g |
| |
protein: 58.89g |
| |
carbs: 27.43g |
|
-
|
-
|
