Weigh In record (no journal entry) for 08 June 2015
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164.7 lb
Lost so far: 0 lb.
Still to go: 16.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2015:
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1689 kcal
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Fat: 53.46g | Prot: 55.51g | Carb: 206.97g.
Breakfast: Smoothie King Pineapple Pleasure Smoothie (20 oz), Coffee (Brewed From Grounds) , Vitafusion Coq10. Lunch: Stars Egg Salad, Strawberries . Dinner: Outback Steakhouse Dress Baked Potato with Butter & Sour Cream, Kirkland Signature Boneless Skinless Chicken Thighs, Corn On The Cob with Butter. Snacks/Other: Market Pantry Pretzel Sticks, Coors George Killian's Irish Red, Cashew Nuts . more...
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losing 0.1 lb a week
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