Weigh In record (no journal entry) for 08 June 2015
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237.6 lb
Lost so far: 32.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2015:
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1096 kcal
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Fat: 31.06g | Prot: 128.94g | Carb: 87.26g.
Breakfast: Herbalife Nutritional Shake Mix - Wild Berry, Renew Life Fiber Smart Clear Fiber, Herbalife Protein Drink Mix - Vanilla. Lunch: Bell Plantation PB2 Powdered Peanut Butter, Herbalife Nutritional Shake Mix - Dutch Chocolate, Renew Life Fiber Smart Clear Fiber, Herbalife Protein Drink Mix - Vanilla. Snacks/Other: Kraft String Cheese with 2% Milk, Dannon Oikos Triple Zero - Mixed Berry, Strawberries, Eggland's Best Large Grade A Eggs, Zone Perfect Classic Nutrition Bar - Chocolate Almond Raisin, Daisy Cottage Cheese 2%, Pork Loin (Tenderloin). more...
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losing 1.2 lb a week
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