Weigh In record (no journal entry) for 02 June 2015
|
238.6 lb
Lost so far: 31.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2015:
|
1495 kcal
|
Fat: 40.50g | Prot: 129.00g | Carb: 168.20g.
Breakfast: Herbalife Nutritional Shake Mix - Wild Berry, Herbalife Protein Drink Mix - Vanilla. Lunch: Renew Life Fiber Smart Clear Fiber, Herbalife Nutritional Shake Mix - Orange Cream, Herbalife Protein Drink Mix - Vanilla. Dinner: Daisy Cottage Cheese 2%, Meijer 1% Lowfat Milk, Kellogg's Special K Chocolatey Strawberry Cereal, Golden Valley Natural Organic Beef Jerky. Snacks/Other: Nature Valley Protein Chewy Bars - Coconut Almond, Daisy Cottage Cheese 2%, Trader Joe's Lentil Soup with Vegetables, Sargento Colby Jack String Cheese. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aurorahjean's weight history
|