Weigh In record (no journal entry) for 07 June 2015
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180.0 lb
Lost so far: 8.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2015:
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1038 kcal
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Fat: 40.63g | Prot: 54.27g | Carb: 116.88g.
Breakfast: Bananas, General Mills Cheerios. Lunch: Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Dinner: Blue Diamond Almond Breeze Unsweetened Coconut Milk, Chicken Stir Fry. more...
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losing 0.8 lb a week
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SoCalchic15's weight history
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