| February 2016 |
| Sat 27th: |
1311 *
|
62%
|
fat: 57.15g |
| |
protein: 77.86g |
| |
carbs: 126.45g |
|
-
|
-
|
| Thu 25th: |
1362 *
|
65%
|
fat: 44.11g |
| |
protein: 89.72g |
| |
carbs: 168.10g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
1702 *
|
81%
|
fat: 81.98g |
| |
protein: 72.14g |
| |
carbs: 179.19g |
|
-
|
-
|
| Sat 28th: |
1806 *
|
86%
|
fat: 77.97g |
| |
protein: 60.73g |
| |
carbs: 219.59g |
|
-
|
-
|
| Mon 16th: |
1445 *
|
69%
|
fat: 49.42g |
| |
protein: 90.16g |
| |
carbs: 163.14g |
|
-
|
-
|
| October 2015 |
| Fri 23rd: |
1421 *
|
68%
|
fat: 63.66g |
| |
protein: 75.75g |
| |
carbs: 143.12g |
|
-
|
-
|
| Thu 22nd: |
1437 *
|
68%
|
fat: 59.50g |
| |
protein: 78.24g |
| |
carbs: 150.74g |
|
-
|
-
|
| Wed 21st: |
1349 *
|
64%
|
fat: 46.32g |
| |
protein: 70.81g |
| |
carbs: 163.01g |
|
-
|
-
|
| Tue 20th: |
1754 *
|
84%
|
fat: 73.77g |
| |
protein: 112.92g |
| |
carbs: 162.84g |
|
-
|
-
|
| Mon 19th: |
1818 *
|
87%
|
fat: 52.86g |
| |
protein: 178.54g |
| |
carbs: 154.84g |
|
-
|
-
|
| Sun 18th: |
1677 *
|
80%
|
fat: 78.00g |
| |
protein: 73.24g |
| |
carbs: 177.74g |
|
-
|
-
|
| Fri 16th: |
1478 *
|
70%
|
fat: 47.01g |
| |
protein: 107.25g |
| |
carbs: 158.67g |
|
-
|
-
|
| Thu 15th: |
1679 *
|
80%
|
fat: 51.07g |
| |
protein: 94.95g |
| |
carbs: 206.23g |
|
-
|
-
|
| Wed 14th: |
1647 *
|
78%
|
fat: 46.93g |
| |
protein: 120.40g |
| |
carbs: 189.08g |
|
-
|
-
|
| Tue 13th: |
1613 *
|
77%
|
fat: 64.57g |
| |
protein: 99.00g |
| |
carbs: 158.45g |
|
-
|
-
|
| Mon 12th: |
1446
|
69%
|
fat: 68.24g |
| |
protein: 103.29g |
| |
carbs: 115.00g |
|
-
|
-
|
| Sun 11th: |
1221 *
|
64%
|
fat: 42.04g |
| |
protein: 52.98g |
| |
carbs: 164.54g |
|
-
|
-
|
| Sat 10th: |
1379
|
73%
|
fat: 50.97g |
| |
protein: 110.86g |
| |
carbs: 120.93g |
|
-
|
-
|
| Fri 9th: |
1395 *
|
73%
|
fat: 43.98g |
| |
protein: 66.89g |
| |
carbs: 183.81g |
|
-
|
-
|
| Thu 8th: |
1146 *
|
60%
|
fat: 28.67g |
| |
protein: 60.50g |
| |
carbs: 136.70g |
|
-
|
-
|
