Weigh In record (no journal entry) for 07 June 2015
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178.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 June 2015:
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1196 kcal
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Fat: 46.60g | Prot: 39.48g | Carb: 157.35g.
Breakfast: non dairy creamer, coffee, Trader Joe's Reduced Fat Crumbled Feta Cheese, Bananas, Strawberries, Black Beans (Canned), Trader Joe's Corn & Wheat Tortillas, Trader Joe's 100% Liquid Egg Whites. Lunch: Bertolli Extra Virgin Olive Oil, Tomatoes, Calavo Avocado, Mixed Salad Greens. Dinner: Vegetarian Vegetable Soup (Prepared with Water). Snacks/Other: Taste Nirvana Creamy Thai Tea, Watermelon. more...
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gaining 2.3 lb a week
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