Weigh In record (no journal entry) for 07 June 2015
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320.0 lb
Lost so far: 31.8 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2015:
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2701 kcal
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Fat: 124.64g | Prot: 138.11g | Carb: 267.52g.
Breakfast: Dunkin' Donuts Iced Coffee with Milk. Lunch: Dinner Rolls, Sweet Pickle Relish, Boar's Head Black Forest Deli Ham, Land O'Lakes Sliced American Cheese. Dinner: Whole Foods Market Greek Orzo Salad, Annie's Homegrown Lasagna with Meat Sauce, Chinese Sausage. Snacks/Other: Strawberries, Blue Bell Cookies & Cream Ice Cream, Cupcake with Icing. more...
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gaining 1.7 lb a week
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