Weigh In record (no journal entry) for 07 June 2015
|
232.0 lb
Lost so far: 28.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2015:
|
1280 kcal
|
Fat: 56.40g | Prot: 42.20g | Carb: 150.09g.
Breakfast: Coffee with Cream and Sugar. Lunch: Ruffles Original Potato Chips, Pepsi Diet Wild Cherry Pepsi (Can), Blueberry Pie (Two Crust), Kraft Fat Free Miracle Whip, Great Value Enriched Hamburger Buns, StarKist Foods Tuna Creations Sweet & Spicy. Snacks/Other: Pepsi Diet Wild Cherry Pepsi (Can), Ruffles Original Potato Chips, Omaha Steaks Beef Stick. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Don Dizzisel's weight history
|