Redlornie's Journal, 17 August 2009

PMS again! Been eating Cadbury 100 calorie chocolate thins like they've been going out of fashion! Dreading getting on the scales on Saturday! I've injured my knee so any exercise is severely limited this week too. Not good.

Diet Calendar Entries for 17 August 2009:
1170 kcal Fat: 23.77g | Prot: 39.58g | Carb: 207.50g.   Breakfast: non fat milk, all bran original, All Bran Original. Lunch: cadbury thins, white tuna, half fat mayonnaise, potato microwave. Dinner: cherry tomatoes, cherry tomatoes, cadbury thins. Snacks/Other: nature valley fibre source, cadbury thins. more...
1910 kcal Activities & Exercise: Sleeping - 8 hours and 30 minutes, Resting - 12 hours, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 3 hours. more...

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Comments 
You are too funny. PMS for me too. Sorry to hear about your knee. Hey at least you walked! Not bad AT ALL! I've been having a Slim Fast meal bar with extra protein for lunch to satisfy my "chocolate" tooth. I like your choices of cherry tomatoes and tuna. Smart. You might surprise yourself this Saturday--once PMS is over, the body tends to flush itself quite dramatically don't you think?! 
18 Aug 09 by member: Bible Bliss
Very true. My body does tend to recover quickly from PMS. I guess I'm just feeling a bit 'lumpy' because I haven't exercised as much as I normally would. We'll see what happens on Saturday..... 
18 Aug 09 by member: Redlornie
Yah Saturday! Check out Information's gold star image in his journal today--isn't it a super idea?! We need to get ourselves some of those... LOL!!! 
18 Aug 09 by member: Bible Bliss
You're absolutely right, we do! lol!! 
18 Aug 09 by member: Redlornie

     
 

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