Weigh In record (no journal entry) for 21 July 2011
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164.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2011:
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590 kcal
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Fat: 15.00g | Prot: 28.50g | Carb: 91.00g.
Breakfast: Skinny Vanilla Latte (Tall), Total 2% Greek Yogurt with Honey. Lunch: Flour Tortillas (Fajita Size), Avocado, Chunky Salsa. more...
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gaining 1.2 lb a week
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alicewyf's weight history
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