Weigh In record (no journal entry) for 06 June 2015
|
172.4 lb
Lost so far: 2.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2015:
|
1796 kcal
|
Fat: 61.38g | Prot: 106.15g | Carb: 208.73g.
Breakfast: Coffee, Sugar, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Yoplait Light Fat Free Yogurt - Boston Cream Pie, Bananas. Lunch: Cheeseburger, Cheese Pizza. Dinner: Roasted Potato, Broccoli, Sweet Baby Ray's Original Barbecue Sauce, Chicken Breast. Snacks/Other: Luna Luna Protein Bar - Chocolate Peanut Butter. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
taraldavis's weight history
|