Weigh In record (no journal entry) for 30 May 2015
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172.8 lb
Lost so far: 2.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2015:
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1440 kcal
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Fat: 48.51g | Prot: 40.95g | Carb: 214.22g.
Breakfast: Sugar, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Coffee, Turkey Bacon, Maple Syrup, Bisquick Gluten Free Pancake & Baking Mix. Lunch: Spice Cake, Cape Cod Original Kettle Cooked Potato Chips, Hamburger (Single Patty with Condiments). Dinner: Udi's Gluten Free Three Cheese Pizza. more...
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losing 7.7 lb a week
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