Weigh In record (no journal entry) for 06 June 2015
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157.6 lb
Lost so far: 40.0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2015:
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1432 kcal
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Fat: 58.62g | Prot: 41.87g | Carb: 184.43g.
Breakfast: Sunsweet Dried Pitted Prunes, Kroger Lowfat Cottage Cheese, Coffee with Milk and Sugar. Lunch: Sugar Cookies Dough, Sugar Cookies Dough. Dinner: Lime Juice, Black Beans (Canned), Bell Peppers, Vegetable Oil, Corn, Kidney Beans (Canned). more...
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losing 1.2 lb a week
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