Weigh In record (no journal entry) for 30 May 2015
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158.8 lb
Lost so far: 38.8 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2015:
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894 kcal
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Fat: 35.29g | Prot: 39.85g | Carb: 107.48g.
Breakfast: Coffee with Milk and Sugar. Lunch: Grape Tomatoes, Fuji Apples, Kroger Lowfat Cottage Cheese. Dinner: Earthbound Farm Organic Mixed Baby Greens Salad, Garbanzo Beans, Kidney Beans (Canned), Corn, Young Green Onions, Vegetable Oil, Bell Peppers, Black Beans (Canned), Grape Tomatoes. Snacks/Other: Sunsweet Dried Plums Bite Size Pitted Prunes. more...
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losing 0.3 lb a week
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