Flutebabe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2015
Sat 28th: 33 * 2%
fat: 0.22g
|
protein: 0.49g
|
carbs: 7.56g
1877*  1844
Fri 27th: 1989 * 117%
fat: 89.38g
|
protein: 78.03g
|
carbs: 218.54g
2683*  694
Wed 25th: - - 2619 -
September 2015
Wed 16th: 487 * 29%
fat: 2.06g
|
protein: 29.89g
|
carbs: 85.40g
- -
Wed 9th: 1195 * 70%
fat: 37.51g
|
protein: 19.06g
|
carbs: 202.83g
2115  920
Mon 7th: 429 * 25%
fat: 8.08g
|
protein: 9.83g
|
carbs: 80.81g
2079*  1650
Wed 2nd: 576 * 34%
fat: 3.49g
|
protein: 54.64g
|
carbs: 82.62g
- -
August 2015
Mon 31st: 905 * 53%
fat: 32.60g
|
protein: 41.13g
|
carbs: 114.81g
2088  1183
Sun 30th: 851 * 50%
fat: 23.32g
|
protein: 17.44g
|
carbs: 143.79g
- -
Thu 27th: 42 * 2%
fat: 0.22g
|
protein: 0.49g
|
carbs: 9.66g
- -
Wed 26th: 797 * 47%
fat: 40.41g
|
protein: 57.66g
|
carbs: 56.19g
- -
Tue 25th: 1600 * 138%
fat: 70.58g
|
protein: 51.46g
|
carbs: 205.06g
2085  485
Mon 24th: 9 * 1%
fat: 0.22g
|
protein: 0.49g
|
carbs: 1.26g
- -
Wed 19th: 169 * 15%
fat: 6.20g
|
protein: 4.45g
|
carbs: 24.42g
2085  1916
Tue 18th: 42 * 4%
fat: 0.22g
|
protein: 0.49g
|
carbs: 9.66g
- -
Sat 15th: 996 * 86%
fat: 53.68g
|
protein: 31.31g
|
carbs: 100.98g
2570*  1574
Fri 14th: 902 * 78%
fat: 38.83g
|
protein: 37.88g
|
carbs: 106.88g
- -
Wed 12th: 42 * 4%
fat: 0.22g
|
protein: 0.49g
|
carbs: 9.66g
- -
Tue 11th: 496 * 43%
fat: 20.93g
|
protein: 17.55g
|
carbs: 68.90g
- -
Mon 10th: 1007 * 87%
fat: 41.62g
|
protein: 41.29g
|
carbs: 131.18g
2099  1092
Sun 9th: 1309 * 113%
fat: 32.63g
|
protein: 38.85g
|
carbs: 237.75g
- -

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