schamanin's Journal, 06 June 2015

Weigh In record (no journal entry) for 06 June 2015
175.3 lb Lost so far: 32.0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2015:
1082 kcal Fat: 22.87g | Prot: 110.45g | Carb: 133.70g.   Breakfast: Wassermelone. Lunch: Spargel. Dinner: Lachs. more...
gaining 11.1 lb a week

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