Weigh In record (no journal entry) for 01 June 2015
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167.3 lb
Lost so far: 39.9 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2015:
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795 kcal
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Fat: 10.18g | Prot: 52.72g | Carb: 128.76g.
Breakfast: Mangos, Banane, Äpfel, Birnen, Optimum Nutrition Gold Standard 100% Whey Vanilla Ice Cream, Chia-Samen. Lunch: Bäcker Bachmeier Bayrische Brezeln, Rote Paprika. Snacks/Other: Bio-Zentrale Gemüsebrühe, Eiweiß. more...
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losing 10.8 lb a week
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schamanin's weight history
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