Weigh In record (no journal entry) for 05 June 2015
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161.0 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2015:
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1818 kcal
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Fat: 57.56g | Prot: 138.43g | Carb: 225.02g.
Breakfast: Milk (Nonfat) , Dannon Light & Fit Greek Blends Yogurt - Key Lime, Coffee with Cream and Sugar, Honey Nut Cheerios, Optimum Nutrition Performance Whey 100% Isolate, Bear Naked Vanilla Almond Crunch. Lunch: Manhattan Bagel Turkey on Bagel Deli Sandwich, fortifx fortifx peanut butter, KFC Diet Pepsi (20 oz). Dinner: Domino's Pizza Thin Crust Pepperoni Pizza (Medium). more...
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gaining 0.2 lb a week
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