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Feeling especially good today... Hit 28 lb loss today since Dec.
It has been slow but I feel I am doing it right. Exercise and eating right have become a part of my daily life. 3.4lbs until my next goal.
Thanking hubby for doing this with me.
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193.4 lb
Lost so far: 19.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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losing 0.3 lb a week
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