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Back from vacation. Spent a week in a bathing suit - time to get on the program again. Joining Weight Watchers this week.
Diet Calendar Entry for 17 August 2009:
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743 kcal
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Fat: 15.38g | Prot: 68.85g | Carb: 54.85g.
Breakfast: coffee, Coffee Mate Tub. Lunch: skim milk, designer protein whey. Dinner: sushi, Cantaloupe (Muskmelon), broccoli, tomato, white wine, chicken. more...
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