Weigh In record (no journal entry) for 17 August 2009
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139.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 August 2009:
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2523 kcal
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Fat: 85.95g | Prot: 47.09g | Carb: 394.71g.
Breakfast: Nutella Hazelnut Spread, Nutri-Grain Whole Wheat Waffles, Hershey Chocolate Syrup, 2% Fat Milk. Lunch: Mini Chips Ahoy!, Baked Lays - Barbeque. Dinner: Vanilla Cookies with Lemon Creme, Pepsi Max, Hormel Complete Meals Meatloaf. Snacks/Other: Melon, Purple Grapes, Minute Maid Orange Juice, Sprite, Light Orangeade. more...
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gaining 0.4 lb a week
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