Movement finally???
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185.7 lb
Lost so far: 6.3 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2015:
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1784 kcal
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Fat: 88.49g | Prot: 90.78g | Carb: 166.55g.
Breakfast: Danish Pastry, Thomas' Original English Muffins, Monterey Jack Cheese, Egg. Lunch: Bananas, Pure Protein Pure Protein Plus - French Vanilla (35g). Dinner: White Rice (Medium-Grain, Cooked), Trader Joe's Raw Sliced Almonds, Butter (Salted), Great Value Cod Fillet. Snacks/Other: Vanilla Ice Creams, O'Doul's Non Alcoholic Beer, Special Dark Chocolate Bar Candies, Ken's Steak House Lite Caesar Salad Dressing, Wegmans Pepper Jack Cheese Sticks, Blueberries, Wonderful Roasted & Salted Almonds, Sargento Part-Skim Ricotta Cheese. more...
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2052 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 16.1 lb a week
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Mandolinmark's weight history
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