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kpgraci
Journal
04 Jun 15
kpgraci's Journal, 04 June 2015
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Weigh In record (no journal entry) for 04 June 2015
273.0 lb
Lost so far:
0 lb
.
Still to go:
48.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2015:
1969 kcal
Fat: 101.37g | Prot: 66.15g | Carb: 120.60g.
Breakfast:
Coffee (Brewed From Grounds).
Lunch:
Wendy's Strawberry Fields Chicken Salad (Half Size).
Dinner:
Nathan's Famous Beef Franks, Kroger Hot Dog Buns.
Snacks/Other:
Roasted Salted Peanuts, Red Table Wine, Keebler Multi-Grain Club Crackers.
more...
2808 kcal
Activities & Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes.
more...
losing 7.0 lb a week
3 Supporters
Support
Comments
Good loss!
04 Jun 15 by member:
LoadGod
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