Weigh In record (no journal entry) for 04 June 2015
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240.1 lb
Lost so far: 0 lb.
Still to go: 68.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2015:
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1515 kcal
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Fat: 57.93g | Prot: 115.68g | Carb: 142.85g.
Breakfast: Whole Wheat Bread, Montorsi Bresaola, Margarine-Butter Blend (60% Corn Oil & 40% Butter), Watermelon, 1% Fat Milk, Swiss Cheese (Low Fat). Lunch: Cream (Half & Half), Cucumber (with Peel), Broccoli, Beef Steak (Lean Only Eaten). Dinner: Cucumber (with Peel), Calvé Calve Mayonnaise, Sour Cream, Meat Loaf, Garlic. Snacks/Other: Pears, Bananas. more...
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gaining 1.4 lb a week
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