Weigh In record (no journal entry) for 04 June 2015
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169.2 lb
Lost so far: 0.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2015:
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3253 kcal
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Fat: 186.90g | Prot: 140.32g | Carb: 288.16g.
Breakfast: sue bee SueBee Honey Clover Pure, Fried Egg. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Baked Potato (Peel Eaten), Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Planters Cashew Halves & Pieces. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Clif Bar Clif Bar - White Chocolate Macadamia Nut, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Water. more...
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gaining 14.0 lb a week
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