cbprodz's Journal, 08 June 2015

Glasgow Trip, lots of fried food and unhealthy snacks and drinks
170.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed N/A.

Diet Calendar Entry for 08 June 2015:
2016 kcal Fat: 49.22g | Prot: 125.40g | Carb: 213.10g.   Breakfast: Tyson Foods Boneless Skinless Chicken Breasts, Brown Rice (Long-Grain, Cooked). Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Brown Rice (Long-Grain, Cooked), Brown Rice (Long-Grain, Cooked), Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Beef Top Loin (Trimmed to 1/8" Fat, Select Grade), Brown Rice (Long-Grain, Cooked). Snacks/Other: Snickers 2 to Go, Bananas. more...
gaining 1.8 lb a week

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