Weigh In record (no journal entry) for 03 June 2015
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132.8 lb
Lost so far: 37.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2015:
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1420 kcal
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Fat: 59.99g | Prot: 52.08g | Carb: 179.85g.
Breakfast: Truvia Truvia, Granulated Sugar, Colon cocktail, Yoplait Greek 100 Yogurt - Vanilla, Let's Do Organic Unsweetened Organic Coconut Flakes, Nature Valley Crunchy Granola Bars - Coconut. Lunch: Chi-Chi's Flour Tortillas (Burrito Size), Great Value Shredded Sharp White Cheddar Cheese, Wish-Bone Italian Salad Dressing, Chicken Thigh. Dinner: Dole Light Caesar Salad Kit. Snacks/Other: Lifesavers Wint-O-Green Mints (1), Bananas, Trader Joe's Chocolate Chip Chewy Coated Granola Bars. more...
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1876 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Desk Work - 8 hours, Driving - 40 minutes, Sitting - 1 hour, Standing - 1 hour, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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