Weigh In record (no journal entry) for 03 June 2015
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228.4 lb
Lost so far: 0 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2015:
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1895 kcal
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Fat: 97.87g | Prot: 85.92g | Carb: 170.31g.
Breakfast: Hellmann's Real Mayonnaise, Ham (Whole, Cured, Roasted), Bunny Bread Wheat Sandwich Bread. Lunch: Quaker Instant Oatmeal - Regular. Dinner: Chicken Stock, Salami, Pepperidge Farm Seasoned Croutons, Johnsonville Original Bratwurst, Ball Park Hot Dog Bun, Ketchup. Snacks/Other: Ruffles Cheddar & Sour Cream Potato Chips. more...
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